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Chef Karen
5 days ago3 min read
Delicious and Nutritious: How to Make Roasted Cabbage with Sun-Dried Tomato Pesto
a hearty and vibrant dish that’s both flavorful and satisfying, whether enjoyed as a main or side.

Chef Karen
Mar 43 min read
Quinoa Pizza Crust
Who doesn't love pizza? here is a new way to enjoy one of America's staples in a whole new way. It is vegan, gluten free, and only 4...


Chef Karen
Feb 212 min read
Creamy Spinach Artichoke Dip
A tasty, protein rich take on a classic spinach artichoke dip. Made with kale, tofu, and beans, this dip is highly nutritious and is...


Chef Karen
Feb 194 min read
Mexican Black Bean and Corn Chowder
Want a new idea to warm up on a cold winter day? Here's the perfect recipe. A hearty and colorful dish that is perfect for the whole...

Chef Karen
Feb 143 min read
No-Bake Peanut Butter Fudge Brownies
Indulge in these fudgy, no-bake power brownies packed with wholesome ingredients like dates, peanut butter, and dark chocolate! Topped...


Chef Karen
Feb 124 min read
Quinoa and Veggie Stuffed Bell Peppers
a flavorful, hearty dish to satisfy your cravings and nourish your body
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