Indulge in these fudgy, no-bake power brownies packed with wholesome ingredients like dates, peanut butter, and dark chocolate! Topped with crunchy mix of seeds and a touch of sea salt, these treats are the perfect balance of sweet and satisfying. 💪🍫
These brownies are the ultimate indulgence, perfect for a midday snack to fuel your afternoon or a late-night treat to satisfy your sweet tooth after a long day. With their rich, fudgy texture and irresistible sweetness, they’re sure to curb any craving and leave you wanting just one more bite. Whether you're enjoying them with a cup of coffee or as a comforting dessert, these brownies hit the spot every time.
Ingredients You'll Need
Brownie Batter
12 Medjool dates, pitted
1/4 cup cocoa powder
1/4 cup black cumin powder
1 1/2 oat flour
1/2 cup peanut butter
Topping
12 oz dark chocolate chips
1/2 cup peanut butter
1/2 cup pomegranate seeds (About 1/2 a pomegranate)
1/2 cup sunflower seeds
1/2 cup raw pumpkin seeds
1 tsp flaky sea salt
Make the Brownie Batter
Place all ingredients for the brownie batter in the bowl of a food processor and process until well combined, until the batter holds together when squeezed together. Place batter in a parchment lined 9x9 inch pan and flatten until batter fills bottom of the pan and is level and smooth.
Melt the Peanut Butter
Melt chocolate chips and peanut butter in the bowl of a double boiler and stir until smooth. Pour the chocolate peanut butter mixture over the brownie batter until it covers the entire top of the brownie batter.
Finish It Off
Sprinkle with seeds and sea salt. Refrigerate until chocolate hardens, about 45 minutes. Cut into 16 squares and enjoy! Store in an air tight container in the refrigerator.
Serving Size
This recipe yields a 9x9 pan of brownies. You can cut them into any size you prefer. For an even distribution, the brownies are often cut into 16 pieces, but feel free to adjust the size depending on how many people you're serving or how much you want to enjoy at once.
Nutritional Benefits of Chocolate
Chocolate is not only tasty, but it also offers various nutritional benefits that can support your daily well-being. It is rich in antioxidants and is known to improve heart and brain function. Chocolate is also known to trigger the release of endorphins and serotonin which promotes feelings of happiness and well-being.
Additionally, it may aid in blood sugar regulation, improve insulin sensitivity, and provide essential minerals like magnesium, copper, and iron for energy, immune function, and bone health. The flavonoids in dark chocolate also protect skin from UV damage, enhance hydration, and promote healthy blood flow for better skin.
Ending on a Sweet Note
This recipe is so quick and easy, anyone can do it! This brownie recipe delivers the perfect balance of rich flavor, fudgy texture, and simple ingredients, making it a go-to treat for any occasion. Whether you're baking for a special event or satisfying a sweet craving, these brownies are sure to impress. The rich layers create a perfect balance of flavors and textures, making them a must-try treat for any dessert lover. Whether you're serving them at a party or enjoying a cozy snack at home, these peanut butter brownies are sure to become a favorite. With just a few simple ingredients, you can create a delightful indulgence that's impossible to resist!
Comments